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Fussy Eaters Expert Chat

Fussy Eaters - Transcript

Many parents know how frustrating it can be when children are fussy eaters. This is a common issue and research conducted by Haliborange shows that one in two parents will experience fussy eating at some stage.

The good news is that most children will outgrow the problem and there are tips that you can use to alleviate the issue, but before you do, check that the child is not ill and that this is the cause of their lack of appetite.

  • Try and eat meals together as a family and avoid distractions like having the TV on.
  • Allow your child to interact with food and eat with their fingers if they want to.
  • Get the kids involved in helping to prepare meals. Let them touch and feel vegetables for example.
  • Let them help prepare the weekly shopping list – get them involved in the supermarket locating fruits and vegetables and placing them in the trolley.
  • Mix fish into fish cakes to disguise the fish.
  • If you are serving fish make sure you offer something kids enjoy at the same time.
  • Blend vegetables into tomato sauces for pasta.

Despite these strategies, there can be moments where nothing works and it can be difficult to ensure your kids get all the nutrients they need from their diet alone. Vitamins and mineral supplements can help bridge the gap.

Haliborange is the UK’s N1 kid’s vitamins brand trusted by parents. We offer products tailored for children aged 1 month to 12 years+ available in a variety of formats like liquids, softies and chewys, so there is an option to meet the family’s needs. We know taste is key to ensure that kids take supplements that’s why we have a range of softies in delicious flavours kids love.

At Haliborange we understand that during the first 12 years of life nutritional requirements are particularly high. That’s why we have specially formulated products for kids 3-12 years to help support health and wellbeing.


Sources/references

Data on file, U&A study. MMR research 2014

Nielson data 52 w/e 3-Dec-16

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.


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