We all want to support our kid’s health and ensure our children are vibrant and healthy, but children will inevitably get sick at times. It is virtually impossible to germproof your child, as germs are abundant everywhere, especially at school! Being exposed to germs is a part of life, and exposure to these different viruses and bacteria can strengthen children’s immune system.
When working properly, the immune system fights disease producing bacteria and viruses, and exposure to them does not necessarily mean that your child will get sick. However, a child with a weakened immune system is vulnerable to colds, flu, and more serious illnesses.
If your child is overly susceptible to illness, you may want to take steps to enhance his or her immune system and make it as strong as possible. Prevention is the way to avoid trips to the doctors and prescribed medications.
However, when your child is ill, here are some tips to follow:
A strong, healthy immune system can help ward off these niggly germs and avoid trips to the doctor’s surgery, so how can you ensure that your children’s immune system is in tip-top shape this winter?