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What foods are high in Omega-3
Omega-3 fatty acids are essential nutrients and are present in every cell of the human body. Two Omega-3 fatty acids EPA […]
Why is it important for children to eat a balanced diet
How your child eats today can have a huge impact on their health throughout adolescence and adulthood. Eating food containing […]
The Importance of Children’s Vitamin B12
Vitamin B12 is important for central nervous system function, forming red blood cells and turning the food that you eat […]
How to support your children’s immune system
Tips and tricks to help support your child’s immune health The change in seasons can often herald the ‘cold’ season […]
Healthy lunch ideas for Kids
Pineapple Flavour
3-7 years
Strawberry Flavour
3-12 years
Orange Flavour